All in Health & Wellness
10 Ways to Improve Your Body Image
Do you ever feel gratitude? I am grateful that my middle-aged body is still in one piece. After all the close calls, bumps and bruises and recoveries, I appear to be holding up okay at 55. I still struggle with accepting my body as it is, but not nearly as much as I used to –
Ten Surprising Ways that Cinnamon Improves Your Health
It’s hard to imagine the fall frenzy without the taste and aroma of cinnamon; but did you know that other than delighting our taste buds, cinnamon also does wonders to our health?